Sunday 11th June – 9.30am to 1pm Embrace the opportunity to hit the pause button and find inner calm on our Sunday Slow Down; a half day retreat designed around Rest for exhausted, busy women looking to slow. Whether you are craving some time for yourself or wanting to unwind from the stresses of life...
Earth Camp offers Yoga on a Saturday morning, with our yogis, Sarah and Fiona! What better way to start your day than a yoga session, looking out over the expanse of countryside around you.– Yoga runs from 9.30-10.30am on Saturday mornings (providing at least 5 people are pre-booked) – Open to all levels of experience...
by Fiona McBride with Craig Smith (CRS Editorial) Inclusivity. Acceptance. Calm. Three things we all crave in a world awash with uncertainty. Physical and mental health are under the microscope at present, and with good reason. It is therefore important we look after ourselves and are able to convert those dreams for a more relaxed...
This month I was delighted to be featured in the Yoga Matters UK January Teacher Feature blog. Yoga Matters asked me to share answers to questions exploring: With a year that has been very different, what are some challenges I have faced as a yoga teacher in 2020?What has 2020 taught me and was I...
When was the last time you slowed right down and allowed yourself to rest? As the name suggests, we invite the body to ‘restore’ by tuning into its parasympathetic nervous system, which helps the body to rest, heal and restore balance. The practice of restorative yoga encourages physical, mental and emotional relaxation. It is yoga...
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