Class schedule

Monday

• Breath awareness

  9:00 am – 9:20 am

  A short 20-minute

• Yoga for All

  6:00 pm – 7:00 pm

  Yoga for All with Fiona at The Movement

Tuesday

Wednesday

Thursday

• Thursday Morning Yoga

  9:00 am – 10:00 am

  Regular gentle flow yoga class with Fiona (online)

Friday

• Friday Morning Yoga

  9:00 am – 10:00 am

  Gentle morning flow yoga class

• Restorative yoga

  7:30 pm – 8:30 pm

  Restorative yoga with Fiona at Heartspace Yoga (online)

Saturday

• Beginner's Yoga

  9:00 am – 10:00 am

  Beginners Yoga with Fiona (online)

Sunday

• Restorative yoga

  5:30 pm – 6:30 pm

  Restorative yoga with Fiona at Be Yoga (In-studio & online)

• Sunday Evening Slow Down

  7:30 pm – 8:30 pm

  A relaxing hour of restorative yoga practice