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Yoga for All

3 January 20210
Great for beginners or those who want to refresh the basics, Yoga for All is a slower paced class appropriate for all levels, bodies, ages and abilities. You will be guided through a gentle warm-up and standing poses to build strength. We’ll then play around with a little balancing, wind down with floor-based stretches, and...
A five-week course for those who have never tried yoga, or for those looking to get back into it. If you would like to find a nurturing, supportive place to discover and explore yoga, consider joining this online course. The course is open to all levels. So, if you’ve never tried yoga before or you...