Yoga has been part of Fiona’s world on and off through the years, in 2018 she found herself being drawn to her yoga mat on a regular basis. Practicing yoga at home, and following YouTube videos to develop her practice, Fiona found yoga became a place which provided her with space to ‘just be’, also strength, grounding and peace. Fiona became a regular at her local yoga studio and decided at the start of 2019 to take teacher training.